H3-power kelp, Sport nutrition supplement, for a competitive edge by optimising nutrition.

Seaweed & algae contain the full spectrum of organic (photo-synthetic) vitamins, all minerals and 72 natural ionic sea trace minerals, lipids, plant sterols, amino acids. Omega 3’s and 6’s, anti-oxidants,

Protein	8-14 %
Fat	0.7 %
Carbohydrates	58 %
Vitamin C	12-18 ppm
Vitamin B1	5 ppm
Vitamin B2	22 ppm
Vitamin B3	34 ppm
Vitamin B12	0.6-0.12 ppm
Laminaran	0-18 %
Mannitol	4-16 %
Calcium	12400-13200 ppm
Iodine	2479 ppm
Iron	50-70 ppm
Magnesium	6400-7860 ppm
Manganese	1-16 ppm
Sodium	2-3.2 %
Potassium	2-3.5%
Ash	20.2%
Kcal/100gram	279
Kjoule	1190

growth hormones, poly-phenols i.e. The high density of nutrients found in algae is extremely important for many reasons. Perhaps the most important is that these nutrients maintain/replace human cell membranes in structure and function. This is vital for cell detoxification, and for the overall metabolism in general.Carbohydrates being one of the main dietary components, rich in both polymeric (polysaccharides), and basic healthy sugar, part of the Polysaccharides as fiber and are  not indigestible by humans. A high alkaline Ph of 7.5-8.0 which is important given the acidity of modern diets & drinks high in refined sugar, soda pop and the use of red meat. To determine your pH level, you can purchase a pH test at your local health food store. Ideally, you want to achieve a neutral score of 6.8 to 7.1. Anything below 7 is acidic. Using your saliva or urine, the test is relatively easy and can provide an accurate measurement. 

Minerals;

Minerals are required for all metabolic processes, most enzymatic functions depend on minute amounts of bioavailable trace minerals, as well as proper composition of body fluids, the formation of your blood & bones, and they are critically important for healthy nerve function. Now more than ever, supplementation is crucial for health, because many minerals have practical been depleted from our soils, and other nutrients are destroyed in the processing & cooking of almost all the foods we eat. The elements and electrolytes in seaweed are tailor-made for the human body and contain high amounts of calcium and phosphorous and are extremely high in magnesium, iron, iodine and sodium. Demographic studies ( Japan) have shown that people who regularly incorporate edible seaweed’s into their diets have fewer problems from mineral depletion. Because the minerals in seaweeds are in colloidal form, meaning they retain their molecular identity while remaining in liquid suspension. Colloids are very small in size and are easily absorbed by the body’s cells and just what human cell membranes need to carry out their metabolism. Able to pass not only between the different cell but through the cell membranes in the wall as well. Our common heritage, we arose from the sea and our internal bodies reflect this. It is proven that negatively charged minerals can increase the transport and bioavailability of other foods and supplements.

Ph or acidity of the body

A cause of acidity in the body is intense exercise, if you hit the gym hard and often, you’ll want to include a seaweed containing food drink directly, following bouts of strenuous exercise. Not only will this help neutralize the acid overload, it will also promote stronger, healthier bones without losing lean muscle mass as you age. Another cause the natural aging process and the increase of acidosis, which causes muscle loss, the older subjects in a study ( recent study published in the American Journal of Clinical Nutrition by Agricultural Research Service) (ARS)-funded scientists) found that in average 3.6 more pounds of lean muscle versus subjects who did not consume an alkaline-rich diet. Scientists attribute these results to the alkalinising effect of plant foods rich in potassium, among other important nutrients. To determine your pH level, you can purchase a pH test at your local health food store. Ideally, you want to achieve a neutral score of 6.8 to 7.1. Anything below 7 is acidic. Using your saliva or urine, the test is relatively easy and can provide an accurate measurement. 

Difference of opinion arise about the claim that relying solely on land-based food sources may lead to deficiencies in these micronutrients and electrolytes. That our Modern civilization is starving for nutrients that are lacking in our basic food chain. Other claim that, that the optimal levels of these compounds can be obtained in a normal diet and that the effect of additional supplements is negligible but questionable. Opposing the suggestion that, the potency of our food supply is not able to sustain optimum health.  However many believe that commercial farming, burns out nutrients and adds poisons to the soil, as well as shipping foods "green" to ripen upon trucks, restricting access or availability, are major contributors to ill health.